Evenna
Find your balance.
A compassionate space for healing, growth, and mental well-being.
I became a nurse first — I know what it means to pour yourself into caring for others while quietly struggling yourself. Now I'm here to give you the care you deserve.
About Your Provider
A foundation built on nursing — and that background changed everything about how care is practiced here.
From Bedside to Board-Certified
Years as an RN gave a first-hand view of how mental health crises go unaddressed. Now that gap is closed with whole-person, compassionate care.
Holistic Philosophy
Your mental health does not exist in isolation. Treatment addresses the whole person — history, body, environment — not just symptoms.
Why This Work Matters
Burnout consumes brilliant people. Anxiety silences strong ones. This work is personal — and that is exactly why every patient gets full presence.
Specialties
Evidence-based care tailored to the challenges you actually face.
Anxiety & Stress
Chronic worry, racing thoughts, and physical tension do not have to be your normal. Evidence-based treatment to help you find calm and regain control.
Depression
Persistent sadness and loss of joy deserve more than being pushed through. Personalized support to help you feel like yourself again.
Trauma & PTSD
Trauma-informed, gentle care to help you process what happened and reclaim your sense of safety — at a pace that works for you.
Women's Mental Health
Hormonal shifts, postpartum challenges, perimenopause — specialized care that honors the full complexity of women's lived experience.
Book Appointment
Schedule online. A confirmation is sent to your email within minutes.
Complete Intake Forms
Secure, simple paperwork sent before your first appointment. Complete at your own pace.
Initial Evaluation
A thorough first session — a real conversation about your history, your symptoms, and what matters most to you.
Personalized Care Plan
Together you build a plan that fits your life — with measurable goals and ongoing support.
Resources & Blog
Practical mental health education — written by a clinician who has been in the trenches.
Signs of Burnout (And What to Do About It)
Exhaustion that sleep does not fix. Cynicism creeping in. Feeling detached from work you once loved.
Anxiety vs. Panic Attacks: What's the Difference?
Both feel terrifying — but they are not the same, and the distinction matters for how you treat them.
How to Cope With Stress Naturally
Evidence-backed techniques that actually work — no toxic positivity, no questionable supplements.
What to Expect During Your First Visit
The unknown is the scariest part. Here is exactly what happens — and how to make the most of it.
Ready to begin?
Booking is easy. Choose how you'd like to connect.